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Michael Taylor - Founder & Head Coach, TAYLORED Fit

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MICHAEL TAYLOR

Founder & Head Coach, TAYLORED Fit

Founder & Head Coach
TAYLORED Fit

Michael Taylor is a highly experienced personal trainer, endurance coach, and performance specialist with years of hands-on coaching experience helping clients transform their health, strength, and athletic performance. As the founder of TAYLORED Fit, Michael has built his coaching philosophy around individualized programming that blends strength training, endurance conditioning, mobility, and sustainable lifestyle habits.

Michael works with a wide range of clients—from beginners looking to lose weight and build confidence, to athletes training for triathlons, endurance races, and high-performance goals. His approach starts with a comprehensive baseline assessment that evaluates movement quality, cardiovascular fitness, strength, body composition, and overall lifestyle habits. From there, each client receives a fully customized plan designed to produce long-term, measurable results.

Specializing in fat loss, muscle development, endurance performance, and total-body health, Michael emphasizes what he calls the five fundamentals of healthy lifestyle management: proper training, nutrition awareness, recovery, consistency, and mindset. Whether helping someone complete their first race, lose significant body fat, build strength, or simply feel better in everyday life, Michael's mission is simple: build stronger bodies, healthier lifestyles, and confident athletes through personalized coaching.

Fat Loss Muscle Development Endurance Performance Triathlon Training Total Body Health
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